1st Phorm Protein Shake Recipe

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1st Phorm Protein Shake Recipe


1st Phorm Protein Shake Recipe


Have you ever tried 1st phorm smoothie recipes ? If you are good at taking care of yourself, you probably would know what 1st Phorm is. 1st Phorm is the name of a well – known company which produces protein powder to address specific needs of people.

The reason why the 1st Phorm protein powder is so popular around the world is that not only they produce the products but also, they use them. They claim that they stand behind their products 110%. They are proud to offer 110% money back guarantee without any questions asked. So, when it is said you should follow 1st phorm smoothie recipes, you do not have to second guess.


1st Phorm Protein Shake


If you would like to have your 1st Phorm protein in a protein shake, there are a lot of 1st phorm smoothie recipes you can try. There are many ways to add your 1st Protein into your diet. You can have it with yogurt, mix it with your coffee, or have a protein shake or a smoothie. Either way, it is acceptable.

1st phorm protein powder has many benefits. You should check them out before you try any of the 1st phorm smoothie recipes. Here is a list of what it is beneficial for.

  • It helps you lose weight because you can have it as a meal replacement. It has certain number of calories per serving which support you decrease your calorie intake.
  • It helps you gain muscles, recover from muscle injuries, and repair your muscles.
  • It helps you get the nutrient you need to keep healthy.
  • It helps you to digest.
  • It is very delicious.

So, the most important question is how can you find the best 1st phorm smoothie recipes. To be fair, it depends on what you like. Most people claim that their favorite is the best. But who is there to judge? You should definitely find your own. Here are a few options for you to give them a try.


1 – 1st Phorm Protein Ball Recipe

When you are on diet, one of the things you have to resist is to have a bite of delicious cookies, cakes or other desserts. But, do not worry. One of the 1st phorm smoothie recipes will make your suffer go away. You can see the recipe below.

  • Have a large bowl.
  • Combine a cup of oats, a half cup of almond butter, a half cup of dark chocolate (chopped or you can prefer chocolate chips), a quarter cup of honey, a half cup of coconut oil, and 3 scoops of chocolate Level 1.
  • You can also add a teaspoon of vanilla. It helps the taste boost.
  • Mix the ingredients until they become a kind of dough.
  • Take a scoop from the mixture and shape it as a ball.
  • Drop the balls onto the baking sheet.
  • Place the sheet into the refrigerator and let the balls set for a few hours.
  • Enjoy one of the best 1st phorm smoothie recipes you can try.


2 – Opti-Greens 50 Recipes


Be ready to try another one of the best 1st phorm smoothie recipes using Opti – Greens 50. Opti – Greens 50 is a powder which boosts your immune system. In each serving include 50 hand – chosen, alkalizing, gluten – free ingredients. These are all for you to build a strong immune system, and keep being healthy. Each scoop of Opti – Greens contains a variety of veggies, grasses, and fruits.

How can you add it into your diet? Here are a few options for you to give them a chance.

  • Mix a scoop of Opti – Greens 50 with a glass of orange juice.
  • Blend a scoop of Opti – Greens 50 with a fruit smoothie. It is one of the best 1st phorm smoothie recipes you can ever taste.
  • Add a scoop of Opti – Greens 50 into a cup of berry yogurt.

3 – 1st Phorm Strawberry Milkshake Recipes


Who does not like a strawberry milkshake, especially when it is only 274 calories per serving? Now it is time to reveal one of the best 1st phorm smoothie recipes there is. It is called Chocolate Strawberry Protein Milkshake.

  • Have your blender ready.
  • Put a scoop of non – fat strawberry ice cream with zero sugar, a half cup of unsweetened coconut milk, a scoop of Level 1 strawberry milkshake protein powder, and a few frozen or fresh strawberries.
  • Mix them until it gets smooth.
  • Enjoy one of the best 1st phorm smoothie recipes there is.

4 – 1st Phorm Overnight Oats


If you want a quick, easy but effective and fulfilling breakfast, this is your recipe among all the 1st phorm smoothie recipes there is. You can change the toppings as you wish.

  • Mix a scoop of Level 1 protein powder. (You can choose any flavor you want, or even one flavor for each day.)
  • Add a half cup of oat meal. Mix it with yogurt.
  • Place it in the refrigerator, and let it rest overnight.
  • When you wake up in the morning, top it with fresh fruits and nuts to make it one of the best 1st phorm smoothie recipes.

5 – 1st Phorm Blueberry Muffin Protein Recipes


Here it is time for one of the best 1st phorm smoothie recipes. Would you like to have some muffins? Of course, you would. Let’s see what we need to follow 1st phorm smoothie recipes.

  • Have a large bowl.
  • Mix a cup of Kodiak cake, a cup of almond milk, a scoop of blueberry Mufflin Level 1, an egg, a teaspoon of vanilla, a quarter cup of stevia, and a handful of blueberries.
  • Pour the mixture into the muffin cups.
  • Bake them until they get golden brown.

To sum up, there is not one 1st phorm smoothie recipes. There are a lot of delicious 1st phorm smoothie recipes. The question is which one is your favorite?


Final Word

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